Rest

My brain is fried

My heart feels mangled

Emotions raw

Sheets all tangled

My body's numb

My legs like lead

I'm moving slow

With foggy head

So for today

I think it's best

To take a break

And get some rest

In the crazy world we live in, we move at such a fast pace.  We are always trying to get everything done in half the time.  We expect everything now.  Whether we are running errands, cleaning house, working on a project or healing, we want the results right now.  What we fail to realize, things take time and energy.  We tend to focus on time.  We look at the clock and think I can get this done or I have time to do that.

What we should really do is rest, rejuvanate, replenish, refresh our body, our mind, our heart, our soul.  When it comes right down to it, if we take time to rest we accomplish more.